MYOFUNCTIONAL THERAPY

Retraining Your Oral Muscles for Better Breathing, Sleep, and Living

Specialized therapy designed to help children and adults restore natural tongue posture, nasal breathing, and optimal jaw function.

How Myofunctional Therapy Helps You Be Your B.E.S.T

Breathe

The way we breathe is fundamental to our whole-body wellness, and the tongue’s resting position plays a critical role in this process. Proper tongue posture can support nasal breathing, reduce the risk of sleep-disordered breathing, and promote better digestion and speech clarity.

Eat

There is an optimal way to chew, eat, and swallow. Some children are labeled as “picky eaters” and refuse to eat certain foods, are slow/ messy eaters, or have known feeding disorders. Adults who experience choking, notice they need to breathe between bites with their mouth, are “slow” or “fast” eaters, have jaw popping/ clicking or pain while eating, or digestive issues, may benefit from myofunctional therapy.

Sleep

Quality sleep is essential to LIFE. When we breathe through our mouth, snore, toss and turn, wake frequently, and/ or are always tired, this may be indicative of some other underlying health issue.

Talk

The way we communicate separates us from all other mammals. The way we communicate and “talk” plays a big role in social situations, academics, relationships, jobs, and every human interaction. This can include how we say certain sounds, but can also be the way we form thoughts/ ideas and the way we talk. Is there jaw pain when talking? Is it effortful? Any concerns with communication in general?

For Pediatrics & Kids (Ages 5+)

Building a Strong Foundation for Healthy Growth

Orofacial Myofunctional Therapy helps with:

  • Mouth breathing

  • Snoring

  • Articulation

  • Tongue thrust

  • Difficulty chewing or swallowing

  • Orthodontic concerns

  • Tongue ties

BREATHE • EAT • SLEEP • TALK •

BREATHE • EAT • SLEEP • TALK •

For Adults

Relief from Chronic Tension, TMJ, and Poor Sleep

Orofacial Myofunctional Therapy helps with:

  • Mouth breathing

  • Snoring

  • Articulation

  • Tongue thrust

  • Difficulty chewing or swallowing

  • TMJ

  • Postural Alignment

Signs It’s Time to Explore Myofunctional Therapy

Instead of viewing these as separate, unrelated issues, we look at how your tongue, jaw, and facial muscles are working together.

Muscles don't work in isolation.

The Bridge Between Muscle & Tension: MYO + CFT

If physical restriction or tension exists in the head, neck, or mouth, muscles cannot easily adopt new habits.

That’s why we often combine Myofunctional Therapy (MYO) with Craniosacral Fascial Therapy (CFT). CFT releases tight fascial strain throughout the body, allowing your tongue and jaw to move freely. Once that tension is lifted, MYO exercises retrain those muscles for lasting, comfortable results.

“I cannot share enough about our amazing experience here. Not only is my daughter succeeding with her therapies but she feels such a connection with Jeannie. She’s an answer to prayer and we hope more people find help through this awesome business. Her team is very educated in all things speech and myo. A rare gem. We commute when we can or do virtual but love getting to see her in person and getting to know her as a person. You will be in great hands here. They truly care!”
— Yvette

Getting Started is Simple

Step 1:

Free Inquiry Call

Tell us what’s going on and ask any initial questions.

Step 2:

Comprehensive Evaluation

We evaluate whole-body function and build a plan.

Step 3:

Begin Therapy

Receive personalized, compassionate care designed to help you thrive.

FAQs

Our Goals in Myofunctional Therapy

Nasal Breathing

Breathing through the nose has many benefits. By nature, humans are designed to breathe through their noses day and night, from birth. Nasal breathing promotes healthy airway function which filters, warms, and humidifies air for better overall health and sleep quality.

Proper tongue rest posture

FREEZE your tongue right now, where is it resting? Is it touching any teeth? Is it on the bottom or top of your mouth? The correct tongue rest posture is against the maxillary palate, which supports airway health, jaw growth, and stability of orthodontic treatment.

Correct Speech sounds

When the muscles of the face, jaw, lips, and tongue are optimally functioning, speech clarity and accuracy is improved. Up to 80% of children with speech sound errors also have oral motor dysfunction; which can be helped with myofunctional therapy.

Lip sealed

At rest, the lips should be comfortably closed without effort. This should be day and night, lips should open for talking, eating, and drinking. Correct lip seal is part of proper oral rest posture, preventing mouth breathing and helping maintain dental and facial development.

Correct swallow pattern

Did you know we swallow 400-500 times per day?! Proper chewing and swallowing is important for protecting teeth alignment and digestion. Our faces are shaped by our tongues and they way our tongues move.

Breathing is the bridge between our conscious and unconscious, guiding us from stress to calm. When we breathe deeply and intentionally, we activate the body’s rest and digest mode, fostering healing and restoration from within.

Navigating Complex Airway or Myofunctional Concerns?

Get dedicated guidance from Jeannie Nelson, MS, CCC-SLP. Perfect for parents or adults seeking a fresh perspective on myofunctional development, airway health, or feeding challenges, this 60-minute virtual consultation offers a deep dive into your unique case—giving you clarity, expert recommendations, and a clear path forward.

Investment: $199 (A $100 non-refundable deposit is required at scheduling and applied toward your total fee).

Take the first step.

Ready to Help Your Family Be Their B.E.S.T.?

Book a call and get the answers you’ve been looking for.
It’s time for better sleep, easier feeding, and clearer speech.